Line dance tutorial
Danced to “Up Down (Do This All Day) (feat. B.o.B)” by T-Pain, B.o.B.
Played at The Barn and Whiskey 918
Tutorial
Bars that play it
Here's where this one shows up.
Also on those floors
The Up Down is most commonly danced to “Up Down (Do This All Day) (feat. B.o.B)” by T-Pain, B.o.B. Any upbeat track in a similar tempo works once you know the steps.
Yes, the Up Down is rated beginner. It's a good early dance to learn. Get the counts down at a slow tempo and the rest follows.
No. Like every line dance, the Up Down is danced solo in rows. Everyone does the same steps facing the same way, so you can join in without a partner.
Slow the tutorial video on this page to 70–75% speed in YouTube's settings and drill one 8-count at a time. Once each section feels automatic, chain two together, then run the whole dance to music.
A line dance is a choreographed sequence danced solo in rows. Everyone does the same steps facing the same way, no partner needed. The Up Down repeats the same sequence. Once the counts click, you can join in the moment the song comes on.