Line dance tutorial

Back It Up

Danced to “Back It Up” by Caro Emerald.

Intermediate2 wall32 countDarren Bailey, Raymond Sarlemijn
Step sheet on CopperKnob

Played at The Ranch Saloon, InCahoots and Seasalt’s Honkytonk on the Beach

Tutorial

Demo

Bars that play it

Every bar has its go-to setlist

Here's where this one shows up.

The Ranch Saloon
Anaheim · Thursdays & Fridays & Saturdays
InCahoots
Fullerton · Wednesdays

Also on those floors

The rest of their setlist

✓Back It Upthis page
The WolfImprover
Off The ChainIntermediate
Goin' HammImprover
Browse all dances

More on the Back It Up line dance

Questions people ask

What song is the Back It Up line dance danced to?+

The Back It Up is most commonly danced to “Back It Up” by Caro Emerald. It's also danced to “Right Back To It (feat. MJ Lenderman)” by Waxahatchee, MJ Lenderman.

How many counts is the Back It Up line dance?+

32 counts across 2 walls. The same sequence repeats, rotating 180° to face the opposite wall each time until you're back to where you started.

Is the Back It Up an intermediate line dance?+

Yes, the Back It Up is rated intermediate. If you're new to line dancing, get comfortable with basic grapevines and triple steps first, then drill it one 8-count at a time.

Do you need a partner to dance the Back It Up?+

No. Like every line dance, the Back It Up is danced solo in rows. Everyone does the same steps facing the same way, so you can join in without a partner.

How do I practice the Back It Up at home?+

Slow the tutorial video on this page to 70–75% speed in YouTube's settings and drill one 8-count at a time. Once each section feels automatic, chain two together, then run the whole dance to music.

What is a line dance?+

A line dance is a choreographed sequence danced solo in rows. Everyone does the same steps facing the same way, no partner needed. The Back It Up repeats the same 32-count sequence, turning to face a new wall each time through. Once the counts click, you can join in the moment the song comes on.